Army field manual fm 2120 physical fitness training by. This barcode number lets you verify that youre getting exactly the right version or edition of a book. Fm 2120 us army physical fitness training us army download here. Order the latest army reading list for your command today. Although calledmasters, mfts are simply soldiers who know about all aspects of physical fitness training and how soldiers bodies function. This document is the sole property of united states army training and doctrine command tradoc and is intended for use by u.
There are also suggestions on the planning and administration of physical training programs to fit various conditions and on effectivephysical fitness. Fm 2120 c1 headquarters change 1 department of the army washington, dc, 1 october 1998 physical fitness training 1. You cannot attend the course on a temporary profile. The purpose is to help soldiers become better educated and earn quicker army promotions by assisting in not only their army educations but also their college educations as well. May 23, 2019 2020 army physical fitness test standards. An illustration of a computer application window wayback machine an illustration of an open book. Organization and respons 4 ibility for the program.
The army physical fitness test apft is designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the united states army. Before you begin it is imperative that cadets learn an easy way to reduce the likelihood of injury while. The oic or ncoic at the test site must have a copy of fm 2120 on hand. The required degree of physical fitness can be acquired only through physical training. Fm 2120, physical training, is published for the information and guid ance of all concerned. Click on document fm 21 20 us army physical fitness training us army. Army physical readiness training this item is published w basic incl c1 unit of issue s pubform proponent.
Fm 2120 basic field manual, physical training 19410306 obsolete the primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. The components will become the core of the services fitness program. All soldiers in the active army, army national guard, and army reserve must take the army physical fitness test apft regardless of their age. General information and change log army physical fitness. Change 1 fm 21 20 c1 headquarters department of the army washington, dc, 1 october 1998 physical fitness training1. The training program developed at the school and the fitness test were codified in the 1946 edition of fm 2120, the armys physical training manual. Jul 17, 20 fm 2120 us army physical fitness training us army download here. Although calledmasters, mfts are simply soldiers who know about all aspects of.
We are doing this as a challenge we will do this again soon to see how well we have improved. Fm 2120 basic field manual physical training this manual supersedes ch. Ethics note s a veteran run, private organization that is not affiliated with the us government or dod. Army study guide physical fitness fm 2120 flashcards. The contents consistprincipally of brief descriptions and illustrations of various types of physicaltraining activities. Fm 21 20 physical fitness training at united states military academy. The apft is a threeevent physical performance test used to assess muscular endurance and cardiorespiratory cr fitness.
This comprehensive online calculator scores army physical fitness test apft results and soldier heightweight data in accordance with applicable us army regulations including fm 722 army physical readiness training formerly tc 322. You will be required to pass an army physical fitness test in accordance with iaw your age and gender standards outlined in fm 2120. This page was last edited on 11 november 2017, at 11. Sep 12, 2011 in 1946, a physical training school was created at fort bragg with the mission of exploring how to take the goal of functional fitness farther. As the name implies, the new program was aimed at developing soldiers physical readiness, defined as a. Army field manual fm 2120 physical fitness training by the united states army, author 4. Army field manual fm 2120 physical fitness training by the.
Department of the army field manual, fm 2120 physical fitness training. How to prepare for army physical fitness test apft. Initial military training sustaining phase prt schedules. In 1946, a physical training school was created at fort bragg with the mission of exploring how to take the goal of functional fitness farther. Fm 2120 physical fitness training at united states military academy. Army began to fieldtest a new army combat fitness test. Later that year i had to open up fm 2120 physical fitness training for a professional development session. I found it was filled with a lot of great ideas, none of which centered around running followed by various pushup and ab drills every day like all the senior soldiers i was working with. All structured data from the file and property namespaces is available under the creative commons cc0 license. Army physicalfitness training in the introductory chapter to field manual 2120, the manual lays out the foundations of the army physicalfitness program, defines its terms, and explains its principles of exercise. Most importantly, since mfts are taught to design individual and unit programs, they should be used by commanders as special staff assistants for this purpose.
Fm 21 20 basic field manual, physical training 19410306 obsolete the primary purpose of military physical training is the production of a state of health and general physical fitness which will permit the soldier to perform the arduous duties required of him. Fm 21 20 basic field manual physical training this manual supersedes ch. Some large units prefer to use sets of sets, soldiers do as many repetitions of. Access study documents, get answers to your study questions, and connect with real tutors for army fm 21 20. The source for army doctrine 2015, nco 2020 and doctrine 2020. Fm 21 20 c1 headquarters change 1 department of the army washington, dc, 1 october 1998 physical fitness training 1. Feb 17, 2016 army field manual fm 21 20 physical fitness training mary hansen.
The result of this effort was a new program of physical training and testing that was first introduced in 1959, and revised and codified a decade later in fm 2120, physical readiness training the armys prt field manual. These programs will help leaders prepare their soldiers to meet the physical demands of war. The performance of purely military exercises, that is, drill, marching, etc. United states army physical fitness test wikipedia. This publication supersedes fm 2120, 28 august 1985. Click here to download the pdf format of fm 722 21. Fm 21 20 physical fitness training table of contents.
Our culture is becoming increasingly unfit, due to poor nutrition, a lack of adequate and formal exercise, and too much technology. Download fm 722, army physical readiness training dated october 2012. Army physical fitness guide u s dept of the army, department of the army, of the army, department of the army on. Soldiers are scored based on their performance in three events consisting of the pushup, situp, and a twomile run, ranging from 0 to 100 points in each event. This publication supersedes fm 21 150, 30 december 1971. Access study documents, get answers to your study questions, and connect with real tutors for army fm 2120. This publication supersedes fm 21150, 30 december 1971. Multisoldier army physical fitness test apft score. Fm 21 20 us army physical fitness training us army. Ethics note s a veteran run, private organization that is not. Fm 2120 chapter 14 army physical fitness test 550 cord. The supervisor of each event must have the event instructions and standards.
Files are available under licenses specified on their description page. Our physical training programs must do more for our soldiers than just get them ready for the semiannual army physical fitness. Army physical fitness school usapfs prepared this pocket physical training guide. I, march 26, 1936, and tr 1155, part ii, september 10, 1928. Fm 2120 physical fitness training table of contents. Fm 2120 physical fitness training internet archive. If approved, it will replace a regimen that has been used since 1980 when running shoes were just being introduced and soldiers did their workouts in boots. Updated pdf and xfdl formats of the da 705 to the newer may 2010 version the new form reflects the change to tc 322. It provides guidelines for developing programs which will improve and maintain physical fitness levels for all army personnel. It is used to keep soldiers fit to fight and help prevent illness and injury. Fm 722 prt on new army study guide the most up to date. This publication supersedes fm 2120, dated 30 september 1992. A minimum score of 60 in each event is required to pass the test. Army field manual fm 21 20 physical fitness training youtube.
The history of the armys pt test the art of manliness. Field manual 2120 divides running shoes into three categories. A master fitness trainer mftis a soldier who has completed either the fourweek activecomponent, two week reservecomponent, or u. Fm 2120 is directed at leaders who plan and conduct physical fitness training.